Author of book and three videotapes on wild goose qigong. For centuries, chinese qigong masters have observed the liberating, graceful movements of the wild goose in flight and adopted these flowing gestures to improve their own health and wellbeing. Bob received authorization to teach dayan wild goose qigong in 1999 from master hui liu of the wen wu school in the tradition of grandmaster yang mei jun. Not all of the kunlun dayan qigong forms are long forms like the wild goose. First set of wild goose qigong dayan qigong tai chi. To secure your space on this 8 week course, payment should be made in advance by bank transfer, to hazel moffatttai chi and nutrition for health and wellness account no. Wild goose qigong taught in penryn, near falmouth by sifu vanessa backus. Wild goose qigong can increase inner strength and flexibility, improve immune. Wild goose qigong dayan qigong is a traditional qigong in china. Da yan wild goose qigong book dvd,the 2nd 64 simon blow.
Simon is a master teacher laoshi and is the author of numerous books, dvds and meditation cds about the ancient chinese healing arts. Ebook, tai chi chian ho yin, translated by motoko muneno rashka, and the deluxe ebook edition includes demonstration dvd are available online. Michael tse has changed that for me with his series of wild goose qigong books. In his recent book, master chan writes, in 1999, yang mei june told me. As a movementoriented qigong, wild goose movements are meant to activate various acupoints and allow energy to flow in the major channels in the front and back of the torso. Another example of a qigong form that involves many individual movements is wild goose 5 demonstrated by medical qigong master bingkun hu. Hail to all the martial artists and yoga practitioners all are welcome to my channel. Da yan wild goose qigong 1st and 2nd 64 movements simon. When we practice wild goose qigong, we are using our physical movements, and especially those circular movements, to influence the direction of our qiflow. Da yan wild goose qigong 1st and 2nd 64 movements grand master chen chuan gang in this video. They are translated into both english and japanese. Both their functions are for moving the qi inside our body. As a movement oriented practice, wild goose includes postures to naturally open up our twelve meridian lines, and induce circulation also know as inducing the microcosmic orbit within. Along with a concise and clearly written history of qigong, youll get the background and understanding youll need for a.
Da yan wild goose qigong book dvd,the 2nd 64 simon. Pdf wild goose qigong download full pdf book download. Da yan wild goose qigong 1st and 2nd 64 movements grand. Wild goose qigong, also known as dayan qigong, is a traditional qigong form said to be over 1800 years old and created by daoist monks living in the sacred mountains of kunlun on the border of northern tibet. Da yan wild goose qigong book dvd,the 1st 64 simon. The dayan qigong set was developed by a chinese monk 1,700 years ago. Da yan wild goose qigong the 1st 64 movements 9780987341761. Today she is 100 years old and is one of the most famous qigong masters in china. Yang meijun is the 27th generation inheritor of dayan qigong wild goose qigong.
It is well known for its lovely and graceful movements that suggest an innocent and carefree wild goose. Wild goose i qigong chi kung is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. Wild goose qigong 2nd 64 books 1 and 2 by michael tse 1 isbn 1903443032 and 2 isbn 1903443040. The movements of wild goose qigong dayan qigong are designed to promote an orderly flow of qi throughout the body. Da yan wild goose qigong 1st and 2nd 64 movements simon blow. Featured in the book and dvd da yan wild goose qigong 1st 64 and 2nd 64. Wild goose qigong is the foundation form of this qigong system but many other forms followed until eventually there were at least 72 forms and methods. Some relate to the yijing book of changes, some to the stars and constellations in the sky and some to the. Now you too can benefit from the wisdom of man and nature in this easytofollow illustrated guide. The 2nd 64 da yan wild goose qigong movement set deals primarily with the prenatal body and refers to the energy we gather from the universe and from our. Master wang is now based in shenzhen, running a clinic and also teaching in hong kong. Da yan wild goose qigong 1st 64 movements simon blow qigong. As a movement oriented qigong, wild goose movements are meant to activate various acupoints and allow energy to flow in the major channels in the front, back and sidees of the torso and through the limbs. The wild goose system includes both qigong and meditation.
These cover the second set of dayan qigong movements book 1 pages 56 123 cover movements 1 37 of the 2nd 64 set with line drawings of michael tse. Continuous practice of dayan qigong can help improve flexibility and balance and strengthen the body and its immune system. It is one of the most widely practiced styles of qigong in china today. Along with a concise and clearly written history of qigong, youll get the background and understanding youll need for a lifetime of practice. The movements in this video are demonstrated by hong chao zhang, a leading expert. Da yan wild goose qigong book dvd,the 1st 64 simon blow. Dayan arts wild goose qigong healing martial arts home. Discover natures secrets to a longer, healthier life. Wild goose qigong advocates wuwei or nondoing and tuoyi minimizing effort. Simon blow is a 29th generation of the da yan wild goose qigong, an initiated student of the 28th lineage holder grand master chen chuan gang, the eldest son of grand master yang mei jung.
Bob was also up in portland to present his latest book, walking the way. Dayan qi gong has obtained its name from imitating the movements and habits and characteristics of wild geese. Bob regularly teaches qigong at the wen wu school and the american college of traditional chinese medicine. The 2nd 64 da yan wild goose qigong movement set deals primarily with the prenatal body and refers to the energy we gather from the universe and from our ancestors before birth. It has been practiced for over one thousand five hundred years among the kunlun sect of daoist monks. There have been many books on wild goose qigong published over the past years but a recent book that gives detailed insights into the system, is by simon blow. Wild goose qigong is a superb exercise for cultivating general health and for improving the cardiovascular system and digestion. Thus, the term form can refer to individual movements repeated, as shown below, or a form like a tai chi form, that can take years to learn and up to forty minutes or more to repeat once. He provides something that many other teachers do not a reason for the moves why the move is. Wild goose qigong da yan academy 1st 64 online course. Daoism uses a lot of numbers and each number has a special meaning and connection.
Wild goose qigong 1st 64 around 1,800 years ago, the daoist originators of kunlun dayan qigong, devised their style from the movements and qualities of the highly revered da yan wild goose. I have seen the current lineage holder chen, chuangang performing the form when i was in china and wenmei yu looks very similar. They would mimic the movements of these great birds and started developing the da yan wild goose qigong system. Ten years ago he began the first qigong program to kaiser permanente medical. She began qigong training in 1953 in shanghai and her life has since been devoted to studying and teaching the healing methods and practice of qigong. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh qi, expel stale qi and to restore. He is the author of numerous books, dvds and meditation cds about this.
It is structured in a way that enhances the circulation of qi, the vital life force within the body. The wild goose dayan qigong and gongfu methods of healing, meditation and martial arts, represent one of chinas oldest intact systems. Kathryn langstaff and ann baker cofounded the wen wu school portland in 1999. Wild goose qigong is a safe and powerful way to make your body stronger, your mind sharper and your mood happier. Wild goose qigong contains stepbystep instructions for each of the 64 movements of the form, along with an explanation of the various effects of each movement. Wild goose qigongnatural movements for healthy living ymaa. Da yan wild goose qigong book dvd the 1st 64 movements. We are a sister school of the original wen wu school. The 1st and 2nd 64 movements demonstrated by qigong master simon blow at the 7th world medical qigong conference in beijing, china in june 2012. Master wen mei yu is a master instructor of chinese internal arts of qigong and taijiquan. Wild goose qigong came to portland in 1996, with one teacher and one student. Qigong in central london about kunlun dayan qigong. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh qi, expel stale qi and to. The movements of the 1st 64 are aimed at promoting the qi flow through the 12 regular channel see above and also through the ren channel conception channel the du channel governor the chong channel and the dai channel belt.
Grand master chen chuan gang demonstrates da yan wild goose qigong the first 64 movements and the. Chinas most ancient and effective systems of chi kung. One problem the leader thinks he is a god and treats it like a religion. Simon first learned about wild goose qigong in 2007 during a visit to wuhan and has returned annually to. Simon blow is a 29th generation teacher and an initiated student of grand master chen chuan gang the 28th linage holder. The wild goose qigong 1st 64 also known as front 64 is part of the foundational dong gong dynamic exercises within the system. The set is based on the movements of the wild goose.